Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/6/2018 Run treadmill Tempo 3.0 mi 20:30 6:50 11/22/2018 Run treadmill Interval 3.8 mi 30:00 8:00 11/21/2018 Run treadmill Easy 5.0 mi 45:00 9:00 11/20/2018 Run treadmill Easy 4.0 mi 30:00 7:30