Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/13/2011 Run
-Millbrook Woods
Easy 3.0 mi 24:00 8:00
9/12/2011 Run
-Millbrook Woods
Easy 2.0 mi 18:00 9:00
9/10/2011 Run
-Millbrook Woods
Tempo 3.2 mi 24:00 7:30
9/10/2011 Run
-Millbrook Woods
Easy 2.7 mi 22:00 8:09
9/9/2011 Run
-Millbrook Woods
Easy 2.0 mi 17:00 8:30
9/8/2011 Run
-Millbrook Woods
Easy 5.0 mi 42:00 8:24
9/3/2011 Run
-Millbrook Woods
Easy 4.0 mi 32:00 8:00
9/2/2011 Run
-Millbrook Woods
Easy 3.2 mi 22:29 7:02
9/1/2011 Run
-Millbrook Woods
Easy 3.3 mi 23:58 7:16
8/31/2011 Run
-Millbrook Woods
Easy 3.4 mi 26:30 7:48
8/27/2011 Run
-Millbrook Woods
Easy 3.5 mi 28:00 8:00
8/26/2011 Run
-Millbrook Woods
Easy 3.8 mi 31:00 8:10