Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
12/15/2012 Run
-Millbrook 1.4 horn and around
Tempo 1.4 mi 9:49 6:50
8/27/2012 Run
-Millbrook 1.4 horn and around
Tempo 1.4 mi 10:27 7:19
8/27/2012 Run
-Millbrook 1.4 horn and around
Tempo 1.4 mi 10:33 7:23
10/2/2012 Run
-Millbrook 1.4 horn and around
Easy 1.4 mi 11:00 8:09
10/2/2012 Run
-Millbrook 1.4 horn and around
Accompanied 1.2 mi 11:00 9:10
10/4/2012 Run
-Millbrook 1.4 horn and around
Accompanied 1.4 mi 11:00 8:09
4/8/2013 Run
-Millbrook 1.4 horn and around
Easy 1.4 mi 12:03 8:37
5/31/2012 Run
-Millbrook 1.4 horn and around
Accompanied 1.7 mi 13:39 8:17
5/27/2012 Run
-Millbrook 1.4 horn and around
Accompanied 1.7 mi 14:00 8:23