Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/13/2013 Run Kgram 3.3 Easy 6.0 mi 45:44 7:38 11/24/2012 Run Kgram 3.3 Easy 3.3 mi 25:26 7:42 11/24/2012 Run Kgram 3.3 Tempo 3.3 mi 23:35 7:08