| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2009 |
Run |
Berwick, The Loop |
Easy |
1.6 mi |
12:33 |
7:51 |
 |
| 8/31/2009 |
Run |
Berwick, The Loop |
Easy |
1.6 mi |
13:04 |
8:10 |
|
| 8/30/2009 |
Run |
Berwick, The Loop |
Easy |
1.6 mi |
10:38 |
6:39 |
|
| 8/28/2009 |
Run |
Berwick, The Loop |
Easy |
1.6 mi |
12:30 |
7:49 |
|
| 4/29/2009 |
Run |
Berwick, The Loop |
Tempo |
1.6 mi |
|
|
|
| 4/26/2009 |
Run |
Berwick, The Loop |
Tempo |
1.6 mi |
10:57 |
6:46 |
|
| 4/26/2009 |
Run |
Berwick, The Loop |
Easy |
1.6 mi |
|
|
|
| 4/24/2009 |
Run |
Berwick, The Loop |
Tempo |
1.6 mi |
12:04 |
7:33 |
|
| 4/21/2009 |
Run |
Berwick, The Loop |
Tempo |
1.6 mi |
12:15 |
7:40 |
|
| 4/19/2009 |
Run |
Berwick, The Loop |
Tempo |
1.6 mi |
|
|
|
|