Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/27/2013 Run
-Millbrook 3.0 School road and back
Easy 2.9 mi 19:46 6:49
5/11/2013 Run
-Millbrook 3.0 School road and back
Easy 3.1 mi 24:32 7:49
5/3/2013 Run
-Millbrook 3.0 School road and back
Easy 2.6 mi 19:21 7:30
4/28/2013 Run
-Millbrook 3.0 School road and back
Easy 2.5 mi 20:00 8:00
4/25/2013 Run
-Millbrook 3.0 School road and back
Easy 3.0 mi 25:49 8:37
4/22/2013 Run
-Millbrook 3.0 School road and back
Easy 3.0 mi 23:40 7:54
3/13/2013 Run
-Millbrook 3.0 School road and back
Easy 3.1 mi 25:27 8:15
3/6/2013 Run
-Millbrook 3.0 School road and back
Easy 2.8 mi 22:09 8:00
1/16/2013 Run
-Millbrook 3.0 School road and back
Easy 2.4 mi 16:26 6:51
11/29/2012 Run
-Millbrook 3.0 School road and back
Easy 3.0 mi 23:09 7:43
11/7/2012 Run
-Millbrook 3.0 School road and back
Accompanied 3.0 mi 26:00 8:40
9/18/2012 Run
-Millbrook 3.0 School road and back
Easy 4.5 mi 40:00 8:54
6/19/2012 Run
-Millbrook 3.0 School road and back
Easy 3.2 mi 27:00 8:27
5/27/2012 Run
-Millbrook 3.0 School road and back
Tempo 3.0 mi 23:11 7:44
10/28/2011 Run
-Millbrook 3.0 School road and back
Easy 3.0 mi 25:00 8:20
10/6/2011 Run
-Millbrook 3.0 School road and back
Tempo 2.9 mi 20:40 7:08
9/29/2011 Run
-Millbrook 3.0 School road and back
Easy 3.0 mi 25:00 8:20