Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/23/2010 Run
Strides
Cooldown/Strides 0.8 mi 6:00 8:00
10/20/2010 Run
Strides
Cooldown/Strides 0.8 mi 6:00 8:00
9/23/2010 Run
Strides
Cooldown/Strides 0.8 mi 6:00 8:00
4/25/2010 Run
Strides
Interval 0.5 mi    
4/23/2010 Run
Strides
Interval 0.5 mi