| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2011 |
Run |
-Millbrook 8.9 Loop Up |
Long |
8.9 mi |
1:11:04 |
8:00 |
 |
| 10/9/2011 |
Run |
-Millbrook 8.9 Loop Up |
Long |
8.9 mi |
1:08:49 |
7:44 |
|
| 10/16/2011 |
Run |
-Millbrook 8.9 Loop Up |
Long |
8.9 mi |
1:05:09 |
7:20 |
|
| 11/4/2011 |
Run |
-Millbrook 8.9 Loop Up |
Long |
8.8 mi |
1:12:10 |
8:13 |
|
| 9/27/2012 |
Run |
-Millbrook 8.9 Loop Up |
Hill |
6.8 mi |
1:00:00 |
8:54 |
|
| 5/26/2013 |
Run |
-Millbrook 8.9 Loop Up |
Long |
8.9 mi |
1:07:10 |
7:33 |
|
|