Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/13/2013 Run
-Millbrook 4.0 down dirt
Easy 1.5 mi 13:19 8:46
8/14/2013 Run
-Millbrook 4.0 down dirt
Easy 1.8 mi 15:22 8:24
3/29/2013 Run
-Millbrook 4.0 down dirt
Easy 2.4 mi 19:38 8:03
6/5/2013 Run
-Millbrook 4.0 down dirt
Easy 2.8 mi 23:40 8:22
11/27/2012 Run
-Millbrook 4.0 down dirt
Easy 3.6 mi 27:26 7:44
3/9/2013 Run
-Millbrook 4.0 down dirt
Easy 3.6 mi 27:55 7:51
6/2/2013 Run
-Millbrook 4.0 down dirt
Easy 3.6 mi 27:55 7:50
1/20/2013 Run
-Millbrook 4.0 down dirt
Easy 3.8 mi 29:10 7:45
1/10/2013 Run
-Millbrook 4.0 down dirt
Easy 4.0 mi 31:22 7:50