| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2012 |
Run |
-MIllbrook 4.25 Loop |
Tempo |
4.3 mi |
31:23 |
7:23 |
 |
| 4/3/2012 |
Run |
-MIllbrook 4.25 Loop |
Tempo |
4.3 mi |
35:32 |
8:21 |
|
| 9/8/2011 |
Run |
-MIllbrook 4.25 Loop |
Tempo |
4.3 mi |
36:00 |
8:28 |
|
| 9/7/2011 |
Run |
-MIllbrook 4.25 Loop |
Easy |
4.3 mi |
37:00 |
8:42 |
|
| 8/6/2011 |
Run |
-MIllbrook 4.25 Loop |
Accompanied |
3.0 mi |
30:00 |
10:00 |
|
| 8/6/2011 |
Run |
-MIllbrook 4.25 Loop |
Easy |
4.3 mi |
36:00 |
8:28 |
|
|