7/16/2020
3.9 mi
33:07.53
8:26 mi
No additional information was recorded for this entry.
Initializing charts...
Run to ERP track; 4 x 100 m sprints; strength stuff at track
and prison gym (squats with bar, stone curls / tris, stone swings; box jumps;
pullups; dips; bent over rows with bar)