Cardio+Strength: Easy Previous Next

11/22/2017

Health

157.8 lb
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Notes

9MW (50 burpees 6:19);

21 min jumprope;

4 sets (Mtn Climb x 24 / Pushups x 12 / Burpees x 6);

I LOVE JUMPROPE -- NEED NEW MOVES/ROUTINES.

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