11/14/2017
1.5 mi
12:22.90
8:16 mi
Initializing charts...
9MW (50 burp at 6:20);
3 x (Mtn Climb x 20 / 10 PU / 6 burpees);
1 mile warmup and then 2 x 0.25 at 7:09 and 7:04 pace;
tired.