Cardio+Strength: Easy Previous Next

9/13/2017

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Notes

9MW (30x mtn climb, 44 pushups, 1:20 plank, 12x4 jump-lunge, 30 burpees);

3 sets of Mtn Climb / Pushups / Burpees (15x / 10x / 5x);

20m stairmaster

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