9/10/2020
0.6 mi
3:47.17
6:07 mi
No additional information was recorded for this entry.
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bike to ERP track; 2 x 0.25m; 2x100m; bar squats; 6 x 5 pullup var; sit-ups/leg raise; log turns; dips; high steps; last set of 5 pullups, ride back