4/10/2014
4:07 PM
5.9 mi
45:31.37
4:49 km
Inov8 F-Lite 220 (#1)
Initializing charts...
achilles mildly sore prior to run, a little higher than heel. Could feel it in dorsiflexion. During run had zero achilles soreness. Starting about mile 3, I did have mile calf soreness. Feels great after