Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing middleprofessor's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Row: Threshold
Previous
Next
10/16/2014
Date
9010 m
Distance
40:27
Duration
13.36 km / hr
Speed
Health
Weight
136 lb
kilojoules
0
Map
Course
<No name>
Notes
5 x 5 min 2:09-2:10 @ 26 spm
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help