| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2009 |
Run |
Back Cove 5K |
Trail subthresh |
6.8 mi |
49:36 |
4:34 |
 |
| 8/26/2009 |
Run |
Back Cove 5K |
Trail subthresh |
5.2 mi |
41:05 |
4:54 |
|
| 8/12/2009 |
Run |
Back Cove 5K |
Trail easy |
3.5 mi |
27:59 |
4:59 |
|
| 8/5/2009 |
Run |
Back Cove 5K |
Trail subthresh |
3.4 mi |
23:11 |
4:12 |
|
| 7/15/2009 |
Run |
Back Cove 5K |
Trail easy |
3.6 mi |
28:41 |
5:02 |
|
| 7/8/2009 |
Run |
Back Cove 5K |
Trail subthresh |
3.2 mi |
20:13 |
3:59 |
|
|