| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2020 |
Run |
mountain road loop |
road hill |
12.0 km |
1:05:46 |
5:29 |
 |
| 4/10/2020 |
Run |
mountain road loop |
Road easy |
5.5 mi |
50:23 |
5:44 |
|
| 4/2/2020 |
Run |
mountain road loop |
Road easy |
6.2 mi |
55:11 |
5:34 |
|
| 7/22/2018 |
Run |
mountain road loop |
Road easy |
5.5 mi |
53:47 |
6:04 |
|
| 7/15/2018 |
Run |
mountain road loop |
Road tempo |
5.5 mi |
49:28 |
5:38 |
|
|