| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2014 |
Run |
Montreat NC |
Mountain |
9.5 mi |
1:32:32 |
6:04 |
 |
| 5/28/2014 |
Run |
Montreat NC |
Trail hill |
4.7 mi |
39:25 |
5:16 |
|
| 5/27/2014 |
Run |
Montreat NC |
Trail easy |
6.0 mi |
51:34 |
5:22 |
|
| 5/25/2014 |
Run |
Montreat NC |
Trail easy |
6.5 mi |
57:05 |
5:27 |
|
| 5/25/2014 |
Walk |
Montreat NC |
mountain |
0.8 mi |
17:33 |
14:21 |
|
| 5/24/2014 |
Run |
Montreat NC |
Mountain |
8.6 mi |
1:33:19 |
6:46 |
|
| 7/11/2008 |
Run |
Montreat NC |
Mountain |
6.3 mi |
53:07 |
5:15 |
|
| 7/10/2008 |
Run |
Montreat NC |
Mountain |
5.3 mi |
2:07:18 |
14:51 |
|
| 7/9/2008 |
Run |
Montreat NC |
Mountain |
6.0 mi |
56:26 |
5:52 |
|
| 7/7/2008 |
Walk |
Montreat NC |
mountain |
3.9 mi |
1:04:56 |
10:21 |
|
|