Run: Easy Previous Next

3/23/2008

12:00 PM

3 mi

30:23

10:08 mi

Health

146 lb
1387

Weather

35 F

Ratings

3 / 10
9 / 10

Notes

Shorts, long sleeve U/A, long sleeve tech, hat.

Nice and easy run. This felt good, despite the soreness in my legs from yesterday. I felt relaxed throughout. Threw in a few striders in the cooldown. I'm going to be creating a plan today to get me through the next 10-12 weeks and have a nice base built before marathon specific training begins.

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