Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▼  
2/1/2009 Run
Treadmill
WU/CD 0.3 mi 7:00 21:13
1/16/2009 Run
Treadmill
WU/CD 0.3 mi 3:45 15:00
8/4/2009 Run
Grandview Hill Loop
WU/CD 0.7 mi 7:15 11:09
4/30/2010 Run
Random Hilliard Course
Easy 1.4 mi 15:00 11:07
11/3/2010 Run
Soccer complex loop
Easy 4.0 mi 43:11 10:48
4/10/2009 Run
Hilliard Softball Loop
Easy 1.5 mi 16:35 10:46
10/26/2009 Run
Hilliard Softball Loop
Easy 4.0 mi 43:06 10:45
4/7/2009 Run
Hilliard Softball Loop
Easy 1.3 mi 14:08 10:33
3/2/2011 Run
Triple Neighborhood Loop
Easy 3.1 mi 32:24 10:32
8/14/2009 Run
Random Hilliard Course
Easy 6.0 mi 1:01:48 10:18
9/12/2009 Run
Random Warm/Cool
WU/CD 1.8 mi 18:32 10:18
5/27/2009 Run
Home to Mom's
Easy 3.0 mi 30:38 10:13
1/25/2011 Run
Hilliard Softball - no loops
Easy 4.0 mi 40:45 10:12
12/18/2010 Run
CRC Saturday Run
Easy 6.1 mi 1:01:10 10:05
4/10/2009 Run
Hilliard Softball Loop
Easy 2.0 mi 20:05 10:03
3/7/2009 Run
Rails to Trails to Cosgray
Easy 6.0 mi 1:00:27 10:03
1/5/2010 Run
Hilliard Softball Loop
Easy 4.0 mi 40:00 10:00
11/21/2009 Run
MonkeyVille
Easy 3.0 mi 30:00 10:00
8/6/2009 Run
Hilliard Softball Loop
Easy 5.0 mi 50:00 10:00
2/1/2009 Run
Treadmill
Easy 4.0 mi 40:00 10:00
4/7/2009 Run
Hilliard Softball Loop
Easy 1.8 mi 17:26 9:58
11/3/2009 Run
Elementary School Track
Easy 3.0 mi 29:55 9:57
3/19/2009 Run
Triple Neighborhood Loop
Easy 3.0 mi 29:48 9:57
12/16/2010 Run
Triple Neighborhood Loop
Easy 3.0 mi 29:43 9:55
5/28/2010 Run
Triple Neighborhood Loop
Easy 3.1 mi 30:43 9:55
8/31/2009 Run
Random Hilliard Course
Long 12.8 mi 2:06:58 9:55
2/21/2009 Run
Hilliard Softball Loop
Easy 4.1 mi 40:12 9:55
6/20/2009 Run
RC Cola Moonpie 10 Miler
Race 10.0 mi 1:38:59 9:54
11/30/2009 Run
Hilliard Softball Loop
Easy 5.0 mi 49:26 9:54
6/25/2010 Run
Random Hilliard Course
Easy 4.0 mi 39:15 9:49
5/23/2009 Run
Hilliard Softball Loop
Easy 8.0 mi 1:18:30 9:49
6/8/2010 Run
Griggs Reservoir
Easy 5.0 mi 48:41 9:48
9/10/2009 Run
Hilliard Softball Loop
Easy 3.2 mi 31:29 9:47
4/5/2009 Run
MDLC Loop
Long 12.0 mi 1:57:25 9:47
7/27/2009 Run
Triple Neighborhood Loop
Easy 4.1 mi 39:57 9:47
10/1/2009 Run
Random Hilliard Course
Easy 6.9 mi 1:07:29 9:46
3/11/2009 Run
Triple Neighborhood Loop
Easy 4.3 mi 41:37 9:45
10/16/2010 Run
Triple Neighborhood Loop
Easy 1.9 mi 18:01 9:45
10/20/2010 Run
Triple Neighborhood Loop
Easy 3.1 mi 30:11 9:43
4/19/2009 Run
Antrim Loop + Olentangy Trail
Long 11.1 mi 1:47:37 9:43
10/4/2009 Run
Rails to Trails to Hayden Run
Easy 6.0 mi 58:12 9:42
5/4/2010 Run
Random Hilliard Course
Easy 2.7 mi 25:42 9:42
7/21/2010 Run
Triple Neighborhood Loop
Easy 3.0 mi 29:02 9:41
10/29/2009 Run
Hilliard Softball Loop
Easy 6.2 mi 59:59 9:41
12/20/2009 Run
Hilliard Softball Loop
Easy 5.1 mi 49:20 9:41
7/26/2009 Run
Triple Neighborhood Loop
Easy 3.1 mi 29:39 9:40
9/3/2009 Run
MIL+Soccer
Easy 2.9 mi 27:48 9:40
10/3/2010 Run
Hilliard Softball - no loops
Easy 3.0 mi 28:57 9:39
2/23/2009 Run
Hilliard Softball Loop
Easy 4.0 mi 38:20 9:38
5/15/2009 Run
Hilliard Softball Loop
Easy 5.3 mi 50:33 9:38
2/16/2009 Run
Triple Neighborhood Loop
Easy 1.8 mi 17:12 9:37
3/1/2009 Run
MIL+Soccer
Easy 4.0 mi 38:49 9:37
2/22/2010 Run
Random Hilliard Course
Easy 5.0 mi 48:02 9:37
9/29/2010 Run
Hilliard Softball - no loops
Easy 4.3 mi 40:52 9:36
7/31/2009 Run
Main St. Cemetery to Davidson Rd
Easy 5.0 mi 47:57 9:36
1/16/2009 Run
Treadmill
Easy 3.0 mi 28:45 9:35
3/22/2011 Run
Hilliard Softball Loop
Easy 2.1 mi 20:06 9:35
6/9/2009 Run
Hilliard Softball Loop
Easy 2.6 mi 25:11 9:33
10/14/2009 Run
Hilliard Softball Loop
Easy 4.0 mi 38:15 9:33
1/1/2010 Run
Random Hilliard Course
Easy 3.1 mi 29:34 9:33
8/4/2009 Run
Grandview Hill Loop
WU/CD 0.3 mi 3:14 9:32
11/8/2009 Run
Hilliard Softball Loop
Easy 6.1 mi 58:14 9:30
7/29/2009 Run
Main St. Cemetery to Davidson Rd
Easy 4.6 mi 44:04 9:30
5/16/2010 Run
Random Hilliard Course
Easy 3.4 mi 32:14 9:29
1/15/2010 Run
Random Hilliard Course
Easy 4.6 mi 43:35 9:29
3/22/2011 Run
Hilliard Softball Loop
Easy 2.2 mi 20:21 9:28
7/23/2010 Run
Hilliard Softball Loop
Easy 4.0 mi 37:50 9:28
8/26/2009 Run
Hilliard Softball Loop
Easy 4.0 mi 37:49 9:28
3/2/2009 Run
Hilliard Softball Loop
Easy 5.0 mi 47:01 9:27
8/16/2009 Run
Triple Neighborhood Loop
Easy 2.6 mi 24:10 9:27
4/15/2009 Run
Hilliard Softball Loop
Easy 5.1 mi 48:20 9:27
8/11/2010 Run
Triple Neighborhood Loop
Easy 3.0 mi 28:18 9:27
11/12/2009 Run
Triple Neighborhood Loop
Easy 4.0 mi 37:42 9:26
3/28/2009 Run
Treadmill
Easy 3.1 mi 29:13 9:26
4/8/2010 Run
Random Hilliard Course
Easy 6.0 mi 56:36 9:26
11/5/2009 Run
Hilliard Softball Loop
Easy 6.2 mi 58:18 9:25
2/28/2010 Run
Rails to Trails to Hayden Run
Easy 7.0 mi 1:05:47 9:24
9/28/2009 Run
Hilliard Softball Loop
Easy 5.1 mi 48:11 9:24
3/9/2011 Run
Hilliard Softball - no loops
Easy 4.1 mi 38:19 9:24
7/22/2010 Run
Hilliard Softball Loop
Easy 7.0 mi 1:05:43 9:24
3/18/2011 Run
Random Hilliard Course
Easy 4.6 mi 42:59 9:24
4/25/2009 Run
Random Warm/Cool
WU/CD 3.2 mi 30:00 9:23
3/16/2011 Run
CRC Saturday Run
Easy 4.6 mi 42:39 9:23
8/4/2009 Run
Grandview Hill Loop
Hill 4.3 mi 40:40 9:23
8/24/2009 Run
Hilliard Softball Loop
Easy 7.0 mi 1:05:36 9:23
4/26/2011 Run
Triple Neighborhood Loop
Easy 1.9 mi 18:10 9:22
3/23/2009 Run
Rails to Trails to Rings
Long 10.2 mi 1:35:25 9:22
10/22/2009 Run
Hilliard Softball Loop
Easy 5.2 mi 48:30 9:22
7/22/2009 Run
Elementary School Track
Easy 4.8 mi 45:02 9:22
11/10/2010 Run
Triple Neighborhood Loop
Easy 3.1 mi 29:06 9:22
5/5/2009 Run
Hilliard Softball Loop
Easy 5.1 mi 47:53 9:22
8/13/2010 Run
Elementary School Track
Easy 4.2 mi 38:48 9:21
3/3/2009 Run
Rails to Trails + Homestead
Easy 5.8 mi 54:12 9:21
3/31/2011 Run
Hilliard Softball Loop
Easy 2.0 mi 18:39 9:20
5/12/2009 Run
Random Hilliard Course
Easy 5.2 mi 48:27 9:20
11/14/2009 Run
Hilliard Softball Loop
Easy 4.0 mi 37:16 9:19
7/14/2009 Run
Triple Neighborhood Loop
Easy 3.7 mi 34:39 9:19
9/23/2009 Run
Hilliard Softball Loop
Easy 5.7 mi 52:50 9:19
3/21/2009 Run
Hilliard Softball Loop
Easy 4.0 mi 37:13 9:17
11/9/2009 Run
Elementary School Track
Long 18.0 mi 2:46:49 9:17