Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2015 Run
Harpeth Hills Flying Monkey Marathon
Race 26.2 mi 4:23:25 10:04
11/11/2015 Run
Random Hilliard Course
Long 18.0 mi 2:42:22 9:02
11/6/2015 Run
Random Hilliard Course
Medium 2.1 mi 15:49 7:33
10/10/2015 Run
CRC Saturday Run
Long 15.0 mi 2:08:32 8:34
9/24/2015 Run
Random Hilliard Course
Easy 2.1 mi 17:09 8:10
9/23/2015 Run
Random Hilliard Course
Easy 2.0 mi 17:41 8:51
9/16/2015 Run
Random Hilliard Course
Easy 2.1 mi 19:41 9:23
9/13/2015 Run
Random Downtown Course
WU/CD 0.9 mi 8:32 9:30
9/13/2015 Run
Strides for Hope
Race 3.0 mi 20:03 6:41
9/13/2015 Run
Random Downtown Course
WU/CD 2.2 mi 20:07 9:17
9/7/2015 Run
Random Hilliard Course
Long 15.0 mi 2:05:54 8:24
9/4/2015 Run
Hilliard Softball Loop
Easy 5.1 mi 43:43 8:35
9/3/2015 Run
Random Hilliard Course
Easy 3.1 mi 26:52 8:39
9/2/2015 Run
CRC Westerville
Easy 4.0 mi 32:38 8:10
8/31/2015 Run
Hilliard Softball Loop
Easy 6.0 mi 51:42 8:37
8/30/2015 Run
Random Hilliard Course
Easy 3.0 mi 26:50 8:57
8/27/2015 Run
Hilliard Softball - no loops
Easy 4.0 mi 32:39 8:10
6/30/2015 Run
CRC Westerville TNT
Easy 3.6 mi 32:24 8:59