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Summary
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Run: Interval
Previous
Next
6/18/2013
Date
5 mi
Distance
53:23
Duration
10:41 mi
Pace
Equipment
Brooks Ghost 5.1 (Blue)
Health
Weight
121 kg
kilojoules
4223
Map
Course
Home
Notes
400 m intervals w/ 8 mm top.
Felt good.
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