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Summary
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Run: Tempo
Previous
Next
1/20/2011
Date
5:15 AM
Time
3.5 mi
Distance
40:30
Duration
11:35 mi
Pace
Equipment
ASICS Gel-Kayano 16 (Pink)
Health
Weight
127 lb
kilojoules
1407
Map
Course
Home
Notes
Ran up to 10 mm.
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