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Summary
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Run: Interval
Previous
Next
6/5/2012
Date
4 mi
Distance
43:30
Duration
10:53 mi
Pace
Equipment
ASICS Gel-Nimbus - 14
Health
Weight
124 lb
kilojoules
1571
Map
Course
Home
Notes
4X400
5K pace
Training Plan Entry
Workout type:
Interval
Distance:
4 mi
4X400
5K pace
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