| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2016 |
Run |
Gym |
Easy |
1.3 mi |
15:00 |
11:33 |
 |
| 1/17/2016 |
Run |
Gym |
Easy |
4.0 mi |
46:23 |
11:36 |
|
| 1/18/2016 |
Run |
Gym |
Easy |
1.8 mi |
20:00 |
11:26 |
|
| 1/18/2016 |
Run |
Gym |
Easy |
0.4 mi |
5:00 |
12:30 |
|
| 1/19/2016 |
Run |
Home |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/20/2016 |
Run |
Gym |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/21/2016 |
Run |
Gym |
Easy |
3.3 mi |
35:00 |
10:37 |
|
| 1/22/2016 |
Run |
Bacon Rd |
Easy |
3.0 mi |
32:33 |
10:51 |
|
| 1/23/2016 |
Run |
Home |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/24/2016 |
Run |
Home |
Easy |
4.0 mi |
43:59 |
11:00 |
|
| 1/25/2016 |
Run |
Gym |
Easy |
1.0 mi |
11:30 |
11:30 |
|
| 1/26/2016 |
Run |
Gym |
Easy |
1.5 mi |
17:35 |
11:44 |
|
| 1/27/2016 |
Run |
Gym |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 1/28/2016 |
Run |
Gym |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 1/29/2016 |
Run |
Gym |
Easy |
1.3 mi |
14:00 |
10:47 |
|
| 1/30/2016 |
Run |
Bacon Rd |
Easy |
4.0 mi |
42:33 |
10:39 |
|
| 2/1/2016 |
Run |
Gym |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 2/2/2016 |
Run |
Gym |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 2/3/2016 |
Run |
Gym |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 2/4/2016 |
Run |
Gym |
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 2/5/2016 |
Run |
Home |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 2/7/2016 |
Run |
Bacon Rd |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 2/19/2016 |
Run |
Home |
Easy |
1.5 mi |
17:30 |
11:40 |
|
| 2/20/2016 |
Run |
Bacon Rd |
Easy |
6.1 mi |
1:10:28 |
11:35 |
|
| 2/21/2016 |
Run |
Home |
Easy |
5.0 mi |
55:32 |
11:07 |
|
| 2/22/2016 |
Run |
Gym |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 2/23/2016 |
Run |
Gym |
Easy |
2.0 mi |
22:25 |
11:13 |
|
| 2/24/2016 |
Run |
Home |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 2/25/2016 |
Run |
Gym |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 2/26/2016 |
Run |
Home |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 3/2/2016 |
Run |
Home |
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 3/3/2016 |
Run |
Home |
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 7/6/2016 |
Run |
Gym |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 7/7/2016 |
Run |
Gym |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 9/30/2016 |
Run |
Gym |
Default |
1.2 mi |
15:00 |
12:30 |
|
|