| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2015 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:08:00 |
11:10 |
 |
| 4/25/2015 |
Run |
Bacon Rd |
Easy |
3.0 mi |
33:10 |
11:04 |
|
| 4/18/2015 |
Run |
Bacon Rd |
Easy |
4.0 mi |
44:35 |
11:09 |
|
| 4/12/2015 |
Run |
Bacon Rd |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 4/5/2015 |
Run |
Bacon Rd |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 3/22/2015 |
Run |
Bacon Rd |
Long |
6.0 mi |
1:07:00 |
11:10 |
|
| 3/17/2015 |
Run |
Bacon Rd |
Interval |
2.0 mi |
22:00 |
11:00 |
|
| 3/15/2015 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:05:11 |
10:52 |
|
| 3/7/2015 |
Run |
Bacon Rd |
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 3/1/2015 |
Run |
Bacon Rd |
Easy |
5.0 mi |
56:44 |
11:21 |
|
| 2/8/2015 |
Run |
Bacon Rd |
Easy |
6.1 mi |
1:11:00 |
11:40 |
|
| 2/7/2015 |
Run |
Bacon Rd |
Easy |
4.0 mi |
46:33 |
11:39 |
|
| 2/1/2015 |
Run |
Bacon Rd |
Easy |
5.3 mi |
1:02:00 |
11:49 |
|
| 1/25/2015 |
Run |
Bacon Rd |
Easy |
4.0 mi |
45:32 |
11:23 |
|
| 1/18/2015 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:08:00 |
11:10 |
|
| 1/11/2015 |
Run |
Bacon Rd |
Easy |
5.0 mi |
58:45 |
11:45 |
|
| 1/3/2015 |
Run |
Bacon Rd |
Easy |
4.0 mi |
44:11 |
11:03 |
|
| 12/21/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
58:00 |
11:36 |
|
| 12/7/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/30/2014 |
Run |
Bacon Rd |
Easy |
6.1 mi |
1:09:00 |
11:20 |
|
| 11/23/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
56:00 |
11:12 |
|
| 11/16/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/9/2014 |
Run |
Bacon Rd |
Long |
6.0 mi |
1:09:00 |
11:30 |
|
| 10/26/2014 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:09:00 |
11:20 |
|
| 10/19/2014 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:09:00 |
11:20 |
|
| 10/5/2014 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:12:00 |
11:50 |
|
| 9/28/2014 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:12:00 |
11:50 |
|
| 9/21/2014 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:11:00 |
11:50 |
|
| 9/20/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
44:30 |
11:08 |
|
| 9/14/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
58:59 |
11:48 |
|
| 9/13/2014 |
Run |
Bacon Rd |
Easy |
3.0 mi |
33:44 |
11:15 |
|
| 8/31/2014 |
Run |
Bacon Rd |
Long |
7.0 mi |
1:21:00 |
11:35 |
|
| 8/23/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
41:50 |
10:28 |
|
| 8/18/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 8/10/2014 |
Run |
Bacon Rd |
Long |
6.0 mi |
1:10:30 |
11:45 |
|
| 8/9/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
55:37 |
11:08 |
|
| 8/3/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
55:52 |
11:11 |
|
| 7/27/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
51:20 |
12:50 |
|
| 7/6/2014 |
Run |
Bacon Rd |
Long |
7.0 mi |
1:20:00 |
11:26 |
|
| 7/5/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
46:33 |
11:39 |
|
| 7/4/2014 |
Run |
Bacon Rd |
Easy |
3.0 mi |
33:09 |
11:03 |
|
| 7/2/2014 |
Run |
Bacon Rd |
Easy |
3.0 mi |
33:54 |
11:18 |
|
| 6/29/2014 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:12:00 |
11:50 |
|
| 6/22/2014 |
Run |
Bacon Rd |
Easy |
7.0 mi |
1:20:00 |
11:26 |
|
| 6/15/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
55:30 |
11:06 |
|
| 6/14/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
45:59 |
11:30 |
|
| 6/8/2014 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
| 5/18/2014 |
Run |
Bacon Rd |
Long |
7.0 mi |
1:21:00 |
11:35 |
|
| 5/11/2014 |
Run |
Bacon Rd |
Easy |
6.1 mi |
1:09:00 |
11:20 |
|
| 4/27/2014 |
Run |
Bacon Rd |
Easy |
5.0 mi |
1:01:30 |
12:18 |
|
| 4/21/2014 |
Run |
Bacon Rd |
Easy |
3.0 mi |
32:57 |
10:59 |
|
| 4/20/2014 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:07:45 |
11:18 |
|
| 4/13/2014 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:11:00 |
11:40 |
|
| 4/6/2014 |
Run |
Bacon Rd |
Long |
7.5 mi |
1:21:30 |
10:52 |
|
| 4/5/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 3/29/2014 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:11:00 |
11:50 |
|
| 3/15/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
47:20 |
11:50 |
|
| 3/9/2014 |
Run |
Bacon Rd |
Easy |
7.0 mi |
1:24:00 |
12:00 |
|
| 3/8/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
43:29 |
10:53 |
|
| 3/2/2014 |
Run |
Bacon Rd |
Long |
7.0 mi |
1:22:10 |
11:45 |
|
| 3/1/2014 |
Run |
Bacon Rd |
Easy |
3.0 mi |
36:31 |
12:11 |
|
| 2/23/2014 |
Run |
Bacon Rd |
Long |
6.0 mi |
1:09:45 |
11:38 |
|
| 2/22/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
44:15 |
11:04 |
|
| 2/2/2014 |
Run |
Bacon Rd |
Easy |
4.5 mi |
50:00 |
11:07 |
|
| 2/1/2014 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 1/26/2014 |
Run |
Bacon Rd |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/19/2014 |
Run |
Bacon Rd |
Long |
6.3 mi |
1:11:00 |
11:22 |
|
| 1/12/2014 |
Run |
Bacon Rd |
Easy |
5.5 mi |
1:05:30 |
11:55 |
|
| 1/5/2014 |
Run |
Bacon Rd |
Easy |
3.5 mi |
37:25 |
10:42 |
|
| 1/1/2014 |
Run |
Bacon Rd |
Easy |
3.0 mi |
32:27 |
10:49 |
|
| 12/28/2013 |
Run |
Bacon Rd |
Long |
7.0 mi |
1:16:35 |
10:57 |
|
| 12/26/2013 |
Run |
Bacon Rd |
Easy |
5.0 mi |
57:20 |
11:28 |
|
| 12/8/2013 |
Run |
Bacon Rd |
Easy |
6.1 mi |
1:11:00 |
11:40 |
|
| 12/1/2013 |
Run |
Bacon Rd |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/30/2013 |
Run |
Bacon Rd |
Easy |
5.0 mi |
58:25 |
11:41 |
|
| 11/29/2013 |
Run |
Bacon Rd |
Easy |
5.0 mi |
57:19 |
11:28 |
|
| 11/23/2013 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:09:00 |
11:30 |
|
| 11/17/2013 |
Run |
Bacon Rd |
Easy |
6.1 mi |
1:17:00 |
12:39 |
|
| 11/16/2013 |
Run |
Bacon Rd |
Easy |
4.0 mi |
45:46 |
11:27 |
|
| 11/10/2013 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:07:20 |
11:14 |
|
| 11/3/2013 |
Run |
Bacon Rd |
Easy |
6.0 mi |
1:09:00 |
11:30 |
|
| 11/2/2013 |
Run |
Bacon Rd |
Easy |
4.0 mi |
46:34 |
11:39 |
|
| 10/20/2013 |
Run |
Bacon Rd |
Long |
10.0 mi |
1:58:06 |
11:49 |
|
| 10/18/2013 |
Run |
Bacon Rd |
Easy |
4.0 mi |
45:30 |
11:23 |
|
| 10/13/2013 |
Run |
Bacon Rd |
Long |
12.0 mi |
2:16:22 |
11:22 |
|
| 10/12/2013 |
Run |
Bacon Rd |
Easy |
4.0 mi |
48:40 |
12:10 |
|
| 10/6/2013 |
Run |
Bacon Rd |
Long |
10.0 mi |
1:57:48 |
11:47 |
|
| 10/5/2013 |
Run |
Bacon Rd |
Easy |
4.0 mi |
46:05 |
11:32 |
|
| 9/29/2013 |
Run |
Bacon Rd |
Long |
6.0 mi |
1:10:30 |
11:45 |
|
| 9/28/2013 |
Run |
Bacon Rd |
Easy |
4.0 mi |
43:57 |
11:00 |
|
| 9/22/2013 |
Run |
Bacon Rd |
Long |
6.1 mi |
1:07:00 |
11:01 |
|
| 9/15/2013 |
Run |
Bacon Rd |
Long |
10.0 mi |
1:55:22 |
11:33 |
|
| 9/14/2013 |
Run |
Bacon Rd |
Easy |
4.0 mi |
43:05 |
10:47 |
|
| 9/9/2013 |
Run |
Bacon Rd |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 9/8/2013 |
Run |
Bacon Rd |
Long |
7.0 mi |
1:20:00 |
11:26 |
|
| 9/2/2013 |
Run |
Bacon Rd |
Long |
9.0 mi |
1:45:00 |
11:40 |
|
| 8/31/2013 |
Run |
Bacon Rd |
Easy |
4.5 mi |
50:23 |
11:12 |
|
| 8/25/2013 |
Run |
Bacon Rd |
Race |
5.0 km |
40:00 |
12:53 |
|
| 8/24/2013 |
Run |
Bacon Rd |
Long |
8.0 mi |
1:33:50 |
11:44 |
|
| 8/20/2013 |
Run |
Bacon Rd |
Hill |
3.5 mi |
40:00 |
11:26 |
|
|