Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/21/2014 Run
Home
Easy 0.5 mi 6:00 12:00
2/10/2010 Walk
Home
Default 0.8 mi 15:00 18:45
2/3/2010 Walk
Home
Default 1.0 mi 20:00 20:00
2/8/2010 Walk
Home
Default 1.0 mi 20:00 20:00
2/12/2010 Walk
Home
Default 1.0 mi 17:00 17:00
2/17/2010 Walk
Home
Default 1.0 mi 18:45 18:45
2/26/2010 Walk
Home
Default 1.0 mi 18:00 18:00
5/23/2010 Run
Home
Long 1.0 mi 11:40 11:40
2/9/2011 Run
Home
Easy 1.0 mi 11:00 11:00
2/24/2011 Run
Home
Easy 1.0 mi 13:00 13:00
9/23/2011 Run
Home
Easy 1.0 mi 12:00 12:00
12/21/2011 Run
Home
Easy 1.0 mi 12:00 12:00
2/23/2012 Run
Home
Easy 1.0 mi 11:33 11:33
7/31/2012 Run
Home
Easy 1.0 mi 12:00 12:00
9/14/2012 Run
Home
Easy 1.0 mi 12:00 12:00
9/17/2012 Run
Home
Easy 1.0 mi 12:00 12:00
10/23/2012 Run
Home
Interval 1.0 mi 12:00 12:00
12/31/2012 Run
Home
Easy 1.0 mi 12:00 12:00
1/7/2013 Run
Home
Easy 1.0 mi 12:00 12:00
1/11/2013 Run
Home
Easy 1.0 mi 12:00 12:00
1/14/2013 Run
Home
Easy 1.0 mi 12:00 12:00
1/16/2013 Run
Home
Easy 1.0 mi 11:45 11:45
1/21/2013 Run
Home
Easy 1.0 mi 12:00 12:00
1/25/2013 Run
Home
Easy 1.0 mi 11:46 11:46
2/1/2013 Run
Home
Easy 1.0 mi 12:00 12:00
2/4/2013 Run
Home
Easy 1.0 mi 12:00 12:00
2/11/2013 Run
Home
Easy 1.0 mi 12:00 12:00
2/15/2013 Run
Home
Easy 1.0 mi 12:00 12:00
2/16/2013 Run
Home
Easy 1.0 mi 11:00 11:00
2/18/2013 Run
Home
Easy 1.0 mi 11:45 11:45
2/20/2013 Run
Home
Easy 1.0 mi 12:00 12:00
3/11/2013 Run
Home
Easy 1.0 mi 12:00 12:00
3/15/2013 Run
Home
Easy 1.0 mi 12:00 12:00
4/8/2013 Run
Home
Easy 1.0 mi 11:50 11:50
4/11/2013 Run
Home
Easy 1.0 mi 12:00 12:00
4/22/2013 Run
Home
Easy 1.0 mi 12:00 12:00
5/2/2013 Run
Home
Easy 1.0 mi 12:00 12:00
5/6/2013 Run
Home
Easy 1.0 mi 11:30 11:30
5/8/2013 Run
Home
Easy 1.0 mi 12:00 12:00
5/20/2013 Run
Home
Easy 1.0 mi 12:00 12:00
6/1/2013 Run
Home
Easy 1.0 mi 12:00 12:00
6/3/2013 Run
Home
Easy 1.0 mi 12:00 12:00
6/5/2013 Run
Home
Easy 1.0 mi 11:04 11:04
6/12/2013 Run
Home
Easy 1.0 mi 11:15 11:15
6/17/2013 Run
Home
Easy 1.0 mi 12:00 12:00
6/21/2013 Run
Home
Easy 1.0 mi 11:00 11:00
6/24/2013 Run
Home
Easy 1.0 mi 12:00 12:00
6/26/2013 Run
Home
Easy 1.0 mi 11:30 11:30
7/5/2013 Run
Home
Easy 1.0 mi 12:00 12:00
7/12/2013 Run
Home
Easy 1.0 mi 12:00 12:00
7/15/2013 Run
Home
Easy 1.0 mi 12:00 12:00
7/17/2013 Run
Home
Easy 1.0 mi 12:00 12:00
7/27/2013 Run
Home
Easy 1.0 mi 12:00 12:00
8/5/2013 Run
Home
Easy 1.0 mi 11:30 11:30
8/9/2013 Run
Home
Easy 1.0 mi 12:00 12:00
8/15/2013 Run
Home
Easy 1.0 mi 12:00 12:00
8/23/2013 Run
Home
Easy 1.0 mi 11:45 11:45
9/4/2013 Run
Home
Easy 1.0 mi 12:00 12:00
9/6/2013 Run
Home
Easy 1.0 mi 12:00 12:00
9/10/2013 Run
Home
Easy 1.0 mi 12:00 12:00
9/21/2013 Run
Home
Easy 1.0 mi 12:00 12:00
9/24/2013 Run
Home
Easy 1.0 mi 12:00 12:00
9/27/2013 Run
Home
Easy 1.0 mi 12:00 12:00
10/4/2013 Run
Home
Easy 1.0 mi 11:43 11:43
10/7/2013 Run
Home
Easy 1.0 mi 11:45 11:45
10/11/2013 Run
Home
Easy 1.0 mi 11:30 11:30
10/14/2013 Run
Home
Easy 1.0 mi 12:00 12:00
10/16/2013 Run
Home
Easy 1.0 mi 11:30 11:30
10/19/2013 Run
Home
Easy 1.0 mi 11:45 11:45
10/21/2013 Run
Home
Easy 1.0 mi 12:00 12:00
10/27/2013 Run
Home
Easy 1.0 mi 11:30 11:30
11/11/2013 Run
Home
Easy 1.0 mi 11:30 11:30
12/12/2013 Run
Home
Easy 1.0 mi 12:00 12:00
12/23/2013 Run
Home
Easy 1.0 mi 11:30 11:30
1/2/2014 Run
Home
Easy 1.0 mi 11:30 11:30
1/21/2014 Run
Home
Easy 1.0 mi 11:45 11:45
2/17/2014 Run
Home
Easy 1.0 mi 12:00 12:00
3/25/2014 Run
Home
Easy 1.0 mi 11:00 11:00
5/30/2014 Run
Home
Easy 1.0 mi    
6/4/2014 Run
Home
Easy 1.0 mi 11:30 11:30
6/13/2014 Run
Home
Easy 1.0 mi    
7/1/2014 Run
Home
Easy 1.0 mi 11:30 11:30
7/14/2014 Run
Home
Easy 1.0 mi 12:00 12:00
7/17/2014 Run
Home
Easy 1.0 mi 12:00 12:00
7/23/2014 Run
Home
Easy 1.0 mi 11:30 11:30
9/26/2014 Run
Home
Easy 1.0 mi 12:30 12:30
9/27/2014 Run
Home
Easy 1.0 mi 11:30 11:30
11/1/2014 Run
Home
Easy 1.0 mi 11:00 11:00
12/1/2014 Run
Home
Easy 1.0 mi 11:30 11:30
12/4/2014 Run
Home
Easy 1.0 mi 11:30 11:30
12/17/2014 Run
Home
Easy 1.0 mi 11:00 11:00
12/31/2014 Run
Home
Easy 1.0 mi 12:00 12:00
1/6/2015 Run
Home
Easy 1.0 mi 11:30 11:30
1/30/2015 Run
Home
Tempo 1.0 mi 11:30 11:30
2/11/2015 Run
Home
Easy 1.0 mi 12:00 12:00
2/15/2015 Run
Home
Easy 1.0 mi 11:00 11:00
2/22/2015 Run
Home
Easy 1.0 mi 11:30 11:30
3/5/2015 Run
Home
Easy 1.0 mi 11:00 11:00
3/10/2015 Run
Home
Easy 1.0 mi 11:33 11:33
6/1/2015 Run
Home
Easy 1.0 mi 12:00 12:00