Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
2/8/2010 Walk
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Default 1.0 mi 20:00 20:00
2/3/2010 Walk
Home
Default 1.0 mi 20:00 20:00
2/17/2010 Walk
Home
Default 1.0 mi 18:45 18:45
2/10/2010 Walk
Home
Default 0.8 mi 15:00 18:45
2/26/2010 Walk
Home
Default 1.0 mi 18:00 18:00
2/12/2010 Walk
Home
Default 1.0 mi 17:00 17:00
5/14/2012 Walk
Home
Default 1.2 mi 20:00 16:40
11/16/2011 Walk
Home
Default 1.3 mi 20:00 15:31
3/13/2016 Run
Home
Easy 1.5 mi 20:00 13:20
2/10/2015 Run
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Easy 1.5 mi 20:00 13:20
1/28/2015 Run
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Easy 1.5 mi 20:00 13:20
3/16/2010 Run
Home
Easy 2.5 mi 33:00 13:12
2/23/2010 Run
Home
Easy 3.0 mi 39:35 13:12
3/10/2011 Run
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Easy 3.0 mi 39:00 13:00
2/24/2011 Run
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Easy 1.0 mi 13:00 13:00
3/23/2010 Run
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Easy 2.0 mi 26:00 13:00
2/2/2010 Run
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Easy 3.0 mi 39:00 13:00
5/4/2010 Run
Home
Easy 2.5 mi 32:15 12:54
3/28/2010 Run
Home
Easy 3.5 mi 45:00 12:52
3/3/2010 Run
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Easy 1.3 mi 16:04 12:52
3/18/2010 Run
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Easy 2.5 mi 32:00 12:48
1/28/2010 Run
Home
Easy 2.5 mi 32:00 12:48
4/7/2010 Run
Home
Easy 2.0 mi 25:35 12:48
2/4/2010 Run
Home
Easy 2.8 mi 35:10 12:48
2/16/2010 Run
Home
Easy 3.0 mi 38:15 12:45
2/6/2010 Run
Home
Easy 2.3 mi 28:40 12:45
1/30/2010 Run
Home
Easy 3.0 mi 38:11 12:44
2/9/2010 Run
Home
Easy 3.0 mi 38:10 12:44
4/1/2010 Run
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Easy 2.5 mi 31:45 12:42
3/4/2010 Run
Home
Easy 3.0 mi 38:05 12:42
10/11/2014 Run
Home
Easy 3.0 mi 38:00 12:40
5/5/2010 Run
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Easy 3.0 mi 38:00 12:40
4/22/2010 Run
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Easy 3.0 mi 38:00 12:40
3/27/2010 Run
Home
Easy 3.0 mi 38:00 12:40
3/25/2010 Run
Home
Easy 3.0 mi 38:00 12:40
4/8/2010 Run
Home
Easy 3.0 mi 37:57 12:39
8/3/2010 Run
Home
Easy 2.0 mi 25:15 12:38
2/25/2010 Run
Home
Easy 3.0 mi 37:52 12:38
4/6/2010 Run
Home
Easy 3.0 mi 37:51 12:37
10/26/2010 Run
Home
Easy 3.0 mi 37:50 12:37
2/11/2010 Run
Home
Easy 3.0 mi 37:50 12:37
4/27/2010 Run
Home
Easy 3.1 mi 39:00 12:35
2/14/2010 Run
Home
Long 4.0 mi 50:14 12:34
6/9/2010 Run
Home
Easy 3.0 mi 37:40 12:34
4/28/2010 Run
Home
Easy 3.0 mi 37:40 12:34
4/15/2010 Run
Home
Easy 3.0 mi 37:35 12:32
2/20/2010 Run
Home
Easy 3.0 mi 37:35 12:32
9/7/2010 Run
Home
Easy 3.0 mi 37:31 12:31
2/18/2010 Run
Home
Easy 3.0 mi 37:31 12:31
10/3/2016 Run
Home
Interval 2.0 mi 25:00 12:30
12/11/2015 Run
Home
Easy 1.6 mi 20:00 12:30
6/3/2015 Run
Home
Easy 1.6 mi 20:00 12:30
9/26/2014 Run
Home
Easy 1.0 mi 12:30 12:30
3/23/2011 Run
Home
Easy 3.0 mi 37:30 12:30
7/22/2010 Run
Home
Easy 2.0 mi 25:00 12:30
5/18/2010 Run
Home
Easy 3.0 mi 37:30 12:30
5/12/2010 Run
Home
Easy 3.0 mi 37:30 12:30
4/20/2010 Run
Home
Easy 2.0 mi 25:00 12:30
5/2/2010 Run
Home
Long 5.0 mi 1:02:15 12:27
8/26/2012 Run
Home
Long 7.0 mi 1:27:00 12:26
4/14/2010 Run
Home
Easy 4.0 mi 49:39 12:25
3/11/2010 Run
Home
Easy 3.5 mi 43:25 12:25
3/9/2010 Run
Home
Easy 3.5 mi 43:25 12:25
3/30/2010 Run
Home
Easy 3.3 mi 40:15 12:24
5/26/2010 Run
Home
Easy 3.0 mi 37:05 12:22
5/25/2010 Run
Home
Easy 3.0 mi 37:05 12:22
4/29/2010 Run
Home
Easy 3.0 mi 37:05 12:22
1/12/2011 Run
Home
Easy 3.0 mi 37:00 12:20
1/1/2011 Run
Home
Easy 3.0 mi 37:00 12:20
12/14/2010 Run
Home
Easy 3.0 mi 37:00 12:20
11/17/2010 Run
Home
Easy 3.0 mi 37:00 12:20
11/2/2010 Run
Home
Easy 3.0 mi 37:00 12:20
6/8/2010 Run
Home
Easy 3.0 mi 37:00 12:20
2/27/2010 Run
Home
Easy 3.5 mi 43:05 12:19
8/27/2010 Run
Home
Easy 3.3 mi 40:00 12:19
5/19/2010 Run
Home
Easy 3.3 mi 40:00 12:19
1/13/2011 Run
Home
Easy 3.5 mi 43:00 12:18
9/28/2010 Run
Home
Easy 3.0 mi 36:50 12:17
7/13/2010 Run
Home
Easy 3.0 mi 36:50 12:17
10/19/2010 Run
Home
Easy 3.0 mi 36:46 12:16
8/20/2014 Run
Home
Easy 2.0 mi 24:30 12:15
3/2/2011 Run
Home
Easy 2.0 mi 24:30 12:15
2/27/2011 Run
Home
Easy 2.0 mi 24:30 12:15
8/24/2010 Run
Home
Easy 3.0 mi 36:45 12:15
8/11/2010 Run
Home
Easy 3.0 mi 36:45 12:15
6/29/2010 Run
Home
Easy 3.0 mi 36:45 12:15
6/15/2010 Run
Home
Easy 3.0 mi 36:45 12:15
12/8/2010 Run
Home
Easy 3.5 mi 42:50 12:15
8/4/2010 Run
Home
Easy 3.3 mi 39:45 12:14
12/28/2010 Run
Home
Easy 3.0 mi 36:40 12:14
10/31/2010 Run
Home
Long 4.5 mi 55:00 12:14
6/22/2010 Run
Home
Easy 3.0 mi 36:38 12:13
12/16/2010 Run
Home
Easy 3.0 mi 36:37 12:13
9/21/2010 Run
Home
Easy 3.0 mi 36:37 12:13
9/2/2010 Run
Home
Easy 3.0 mi 36:35 12:12
8/5/2010 Run
Home
Easy 3.3 mi 39:35 12:11
6/2/2011 Run
Home
Easy 3.0 mi 36:30 12:10
12/7/2010 Run
Home
Easy 3.0 mi 36:30 12:10
11/24/2010 Run
Home
Easy 3.0 mi 36:30 12:10
7/6/2010 Run
Home
Easy 3.0 mi 36:30 12:10