| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2016 |
Run |
Warriors Path |
Race |
5.0 km |
28:44 |
9:15 |
 |
| 4/30/2013 |
Run |
Warriors Path |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 10/18/2011 |
Run |
Warriors Path |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 8/18/2011 |
Run |
Warriors Path |
Tempo |
1.5 mi |
18:00 |
12:00 |
|
| 4/11/2010 |
Run |
Warriors Path |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/3/2007 |
Run |
Warriors Path |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 9/25/2007 |
Run |
Warriors Path |
Easy |
4.0 mi |
47:14 |
11:49 |
|
| 6/7/2007 |
Run |
Warriors Path |
Easy |
3.5 mi |
41:00 |
11:43 |
|
| 4/17/2007 |
Run |
Warriors Path |
Easy |
3.3 mi |
39:27 |
11:58 |
|
| 3/29/2007 |
Run |
Warriors Path |
Easy |
4.0 mi |
49:11 |
12:18 |
|
| 1/27/2007 |
Run |
Warriors Path |
Long |
7.0 mi |
1:20:18 |
11:29 |
|
| 1/4/2007 |
Run |
Warriors Path |
Easy |
4.0 mi |
50:12 |
12:33 |
|
|