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Viewing Michael J's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
8/9/2013
Date
5:00 AM
Time
3 mi
Distance
32:20
Duration
10:47 mi
Pace
Equipment
L.A. Gear (Green)
Health
Weight
168.6 lb
Max HR
140 bpm
Rest HR
44 bpm
kilojoules
1602
Weather
Temperature
61 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Obsolete
Notes
Planned @11:22 / mile
Comments
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