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Summary
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About Me
Run: Tempo
Previous
Next
10/9/2013
Date
5:15 PM
Time
4 mi
Distance
40:13
Duration
10:04 mi
Pace
Equipment
Saucony Grid Storm 2 (Blue)
Health
Weight
162.2 lb
Max HR
144 bpm
Rest HR
44 bpm
kilojoules
2054
Weather
Temperature
57 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Obsolete
Comments
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