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Summary
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About Me
Run: Long
Previous
Next
11/24/2013
Date
7:00 AM
Time
11 mi
Distance
1:52:03
Duration
10:12 mi
Pace
Equipment
Saucony Powergrid Hurricane 14 (Red / Black)
Health
Weight
163.8 lb
Max HR
144 bpm
Rest HR
44 bpm
kilojoules
5705
Weather
Temperature
21 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Obsolete
Notes
@11:24
Comments
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