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Summary
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About Me
Run: Tempo
Previous
Next
10/10/2013
Date
7:45 PM
Time
3 mi
Distance
30:01
Duration
10:01 mi
Pace
Equipment
Saucony Grid Phantom (Lime)
Health
Weight
161.4 lb
Max HR
140 bpm
Rest HR
44 bpm
kilojoules
1533
Weather
Temperature
48 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Obsolete
Comments
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