Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Michael J's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
9/28/2013
Date
5:15 AM
Time
6 mi
Distance
1:00:57
Duration
10:10 mi
Pace
Equipment
Saucony Grid Phantom (Lime)
Health
Weight
165 lb
Max HR
136 bpm
Rest HR
52 bpm
kilojoules
3135
Weather
Temperature
49 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Obsolete
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help