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Viewing Michael J's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
8/16/2013
Date
4:30 AM
Time
3 mi
Distance
33:58
Duration
11:20 mi
Pace
Equipment
L.A. Gear (Green)
Health
Weight
163.6 lb
Max HR
140 bpm
Rest HR
48 bpm
kilojoules
1554
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Obsolete
Notes
Planned @11:20 / mile
Comments
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