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Viewing Michael J's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
8/11/2013
Date
6:00 AM
Time
16 mi
Distance
2:49:57
Duration
10:38 mi
Pace
Equipment
Saucony Grid Storm 2 (Blue)
Health
Weight
168.6 lb
Max HR
156 bpm
Rest HR
44 bpm
kilojoules
8542
Weather
Temperature
75 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Obsolete
Notes
Planned @11:22 / mile
Comments
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