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Summary
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About Me
Run: Easy
Previous
Next
10/30/2013
Date
5:00 PM
Time
3 mi
Distance
31:22
Duration
10:28 mi
Pace
Equipment
Saucony Grid Phantom (Lime)
Health
Weight
161.2 lb
Max HR
140 bpm
Rest HR
48 bpm
kilojoules
1531
Weather
Temperature
43 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Obsolete
Comments
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