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Summary
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About Me
Run: Tempo
Previous
Next
9/12/2013
Date
5:00 PM
Time
4 mi
Distance
38:45
Duration
9:42 mi
Pace
Equipment
Saucony Grid Storm 2 (Blue)
Health
Weight
163.6 lb
Max HR
152 bpm
Rest HR
48 bpm
kilojoules
2072
Weather
Temperature
89 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Obsolete
Comments
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