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Summary
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About Me
Run: Tempo
Previous
Next
9/21/2013
Date
5:30 AM
Time
4 mi
Distance
38:06
Duration
9:32 mi
Pace
Equipment
Saucony Grid Storm 2 (Blue)
Health
Weight
165.6 lb
Max HR
140 bpm
Rest HR
44 bpm
kilojoules
2097
Weather
Temperature
56 F
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Obsolete
Comments
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