| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2017 |
Run |
|
Easy |
2.0 mi |
22:32 |
11:17 |
 |
| 1/20/2017 |
Run |
|
Easy |
1.0 mi |
12:02 |
12:03 |
|
| 1/19/2017 |
Run |
|
Tempo |
1.0 mi |
12:05 |
11:58 |
|
| 1/17/2017 |
Run |
|
Easy |
2.0 mi |
23:19 |
11:40 |
|
| 1/12/2017 |
Run |
|
Interval |
1.0 mi |
12:01 |
12:01 |
|
| 1/10/2017 |
Run |
|
Easy |
2.0 mi |
22:52 |
11:27 |
|
| 1/1/2017 |
Run |
|
Recovery |
1.0 mi |
12:01 |
12:01 |
|
| 5/31/2016 |
Run |
|
Easy |
1.5 mi |
17:10 |
11:27 |
|
| 5/20/2016 |
Run |
|
Tempo |
2.0 mi |
23:16 |
11:38 |
|
| 5/17/2016 |
Run |
|
Interval |
1.0 mi |
11:26 |
11:26 |
|
| 5/13/2016 |
Run |
|
Easy |
2.0 mi |
26:05 |
13:03 |
|
| 5/10/2016 |
Run |
|
Easy |
2.0 mi |
24:57 |
12:29 |
|
|