| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2015 |
Bike |
Miscellaneous Trail |
Trail Race |
140.2 mi |
14:48:02 |
6:21 |
 |
| 12/5/2015 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
34.1 mi |
2:28:47 |
4:22 |
|
| 12/1/2015 |
Bike |
Miscellaneous Trail |
Trail Ride |
20.5 mi |
1:30:43 |
4:26 |
|
| 11/28/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
17.2 mi |
2:03:40 |
7:11 |
|
| 11/14/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
27.3 mi |
2:06:26 |
4:38 |
|
| 9/7/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
57.0 mi |
3:42:46 |
3:55 |
|
| 9/5/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
57.7 mi |
4:44:33 |
4:56 |
|
| 8/24/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
15.7 mi |
1:12:47 |
4:38 |
|
| 8/13/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
8.2 mi |
1:06:54 |
8:09 |
|
| 8/12/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
8.1 mi |
1:03:32 |
7:54 |
|
| 8/10/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
7.7 mi |
1:01:15 |
7:57 |
|
| 8/3/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
8.2 mi |
1:19:18 |
9:41 |
|
| 7/17/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
8.1 mi |
1:14:48 |
9:18 |
|
| 7/16/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
7.1 mi |
1:20:31 |
11:24 |
|
| 1/10/2015 |
Bike |
Erwin Park - Misc |
Trail Race |
45.4 mi |
5:34:01 |
7:22 |
|
| 1/6/2015 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
8.1 mi |
58:21 |
7:15 |
|
| 1/5/2015 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
20.7 mi |
1:18:11 |
3:47 |
|
| 12/31/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
13.9 mi |
1:34:53 |
6:50 |
|
| 12/30/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
16.2 mi |
1:45:57 |
6:33 |
|
| 12/9/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
15.8 mi |
1:57:18 |
7:26 |
|
| 12/8/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
11.3 mi |
1:14:49 |
6:37 |
|
| 12/6/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
12.4 mi |
1:19:19 |
6:25 |
|
| 12/5/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
15.4 mi |
1:59:38 |
7:47 |
|
| 11/28/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
15.7 mi |
1:27:20 |
5:34 |
|
| 11/21/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
7.7 mi |
56:25 |
7:19 |
|
| 11/19/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
10.4 mi |
1:23:31 |
8:03 |
|
| 11/8/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
102.2 mi |
11:27:31 |
6:44 |
|
| 11/7/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
30.5 mi |
3:21:00 |
6:37 |
|
| 11/7/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
16.9 mi |
2:30:33 |
8:54 |
|
| 11/6/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
117.4 mi |
19:12:18 |
9:49 |
|
| 11/5/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
136.5 mi |
14:43:22 |
6:29 |
|
| 11/3/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
133.1 mi |
15:59:28 |
7:13 |
|
| 11/2/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
122.2 mi |
13:39:42 |
6:43 |
|
| 11/1/2014 |
Bike |
Miscellaneous Trail |
Trail Race |
128.7 mi |
12:17:20 |
5:44 |
|
| 10/21/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
34.0 mi |
1:40:07 |
2:57 |
|
| 10/18/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
62.0 mi |
3:30:36 |
3:24 |
|
| 10/16/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
36.3 mi |
1:52:10 |
3:06 |
|
| 10/14/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
33.0 mi |
1:41:02 |
3:04 |
|
| 10/11/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
52.4 mi |
3:03:01 |
3:30 |
|
| 10/9/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
35.8 mi |
1:59:05 |
3:20 |
|
| 10/7/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
35.9 mi |
2:05:55 |
3:31 |
|
| 10/5/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
104.8 mi |
11:12:26 |
6:26 |
|
| 10/4/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
114.3 mi |
11:01:54 |
5:48 |
|
| 9/25/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
33.0 mi |
1:42:25 |
3:06 |
|
| 9/23/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
34.0 mi |
1:44:04 |
3:04 |
|
| 9/20/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
99.5 mi |
9:05:58 |
5:30 |
|
| 9/19/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
63.0 mi |
5:43:54 |
5:28 |
|
| 9/18/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
32.9 mi |
1:41:08 |
3:05 |
|
| 9/16/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
31.7 mi |
1:43:06 |
3:16 |
|
| 9/13/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
63.4 mi |
3:43:34 |
3:32 |
|
| 9/11/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
32.0 mi |
1:50:23 |
3:27 |
|
| 9/9/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
40.0 mi |
2:30:00 |
3:45 |
|
| 9/2/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
31.4 mi |
1:46:17 |
3:24 |
|
| 8/30/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
64.0 mi |
4:00:00 |
3:45 |
|
| 8/28/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
33.4 mi |
1:50:57 |
3:20 |
|
| 8/26/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
31.3 mi |
1:41:34 |
3:16 |
|
| 8/26/2014 |
Bike |
Home/Commute |
Commie! |
15.1 mi |
52:26 |
3:29 |
|
| 8/25/2014 |
Bike |
Home/Commute |
Commie! |
14.5 mi |
57:42 |
3:59 |
|
| 8/24/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
6.5 mi |
28:46 |
4:26 |
|
| 8/21/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
31.9 mi |
1:52:51 |
3:33 |
|
| 8/16/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
65.1 mi |
4:03:55 |
3:45 |
|
| 8/11/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
21.8 mi |
2:14:47 |
6:11 |
|
| 8/7/2014 |
Run |
Hotel Fitness Center |
Easy |
3.1 mi |
29:30 |
9:31 |
|
| 8/6/2014 |
Run |
Hotel Fitness Center |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 8/4/2014 |
Run |
Hotel Fitness Center |
Easy |
2.4 mi |
26:00 |
10:50 |
|
| 7/28/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
8.7 mi |
59:48 |
6:55 |
|
| 7/27/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
40.3 mi |
2:45:32 |
4:07 |
|
| 7/25/2014 |
Bike |
Northshore Trail - Lake Grapevine - Misc Dist |
Trail Ride |
12.4 mi |
1:41:28 |
8:11 |
|
| 7/19/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
57.7 mi |
3:14:18 |
3:23 |
|
| 7/18/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
44.0 mi |
2:40:11 |
3:39 |
|
| 7/11/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
23.6 mi |
2:27:51 |
6:17 |
|
| 7/10/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
17.2 mi |
1:45:46 |
6:10 |
|
| 7/7/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
15.7 mi |
2:06:42 |
8:05 |
|
| 7/5/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
88.9 mi |
7:29:18 |
5:04 |
|
| 7/4/2014 |
Bike |
Miscellaneous Hard Surface |
Commie! |
24.7 mi |
|
|
|
| 7/1/2014 |
Bike |
Home/Commute |
Commie! |
14.5 mi |
1:08:18 |
4:44 |
|
| 6/30/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
24.9 mi |
2:27:45 |
5:57 |
|
| 6/30/2014 |
Bike |
Home/Commute |
Commie! |
14.7 mi |
1:21:38 |
5:35 |
|
| 6/28/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
20.0 mi |
2:30:00 |
7:30 |
|
| 6/27/2014 |
Bike |
Miscellaneous Hard Surface |
Commie! |
14.6 mi |
1:03:00 |
4:19 |
|
| 6/26/2014 |
Bike |
Miscellaneous Hard Surface |
Commie! |
14.3 mi |
53:00 |
3:43 |
|
| 6/24/2014 |
Bike |
Miscellaneous Hard Surface |
Commie! |
15.0 mi |
1:02:38 |
4:11 |
|
| 6/23/2014 |
Bike |
Miscellaneous Hard Surface |
Commie! |
14.7 mi |
56:40 |
3:52 |
|
| 6/21/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
57.1 mi |
3:27:51 |
3:39 |
|
| 6/11/2014 |
Bike |
Home/Commute |
Road Ride |
14.5 mi |
1:04:51 |
4:29 |
|
| 6/10/2014 |
Bike |
Home/Commute |
Road Ride |
14.7 mi |
1:04:16 |
4:24 |
|
| 6/8/2014 |
Bike |
Miscellaneous Trail |
Road Ride |
73.0 mi |
7:00:00 |
5:46 |
|
| 6/6/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
77.4 mi |
7:13:51 |
5:37 |
|
| 6/4/2014 |
Bike |
HQ Trail - Misc Distance |
Trail Ride |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/3/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
14.5 mi |
59:52 |
4:08 |
|
| 6/2/2014 |
Bike |
Erwin Park - Misc |
Trail Ride |
24.2 mi |
1:59:53 |
4:58 |
|
| 6/2/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
14.5 mi |
50:28 |
3:30 |
|
| 5/31/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
55.6 mi |
3:21:57 |
3:38 |
|
| 5/30/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
35.7 mi |
2:40:18 |
4:30 |
|
| 5/10/2014 |
Bike |
Miscellaneous Hard Surface |
Road Ride |
36.9 mi |
2:25:34 |
3:57 |
|
| 5/5/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
29.4 mi |
3:22:16 |
6:53 |
|
| 5/3/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
30.0 mi |
|
|
|
| 5/2/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
22.0 mi |
|
|
|
| 5/1/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
12.0 mi |
|
|
|
| 4/30/2014 |
Bike |
Miscellaneous Trail |
Trail Ride |
20.0 mi |
|
|
|