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11/24/2007

8:00 AM

6.2 mi

41:38

6:43 mi

Health

179 lb
3514
49.4

Weather

39 F

Race Result

7 / 81 (8.6%)
2 / 6 (33.3%)

Notes

Thought I'd try this local 10K for a change...was hoping to break 45 min...

The first 1/2 mile was downhill, so I got a fast start and didn't really fade all that much. I felt pretty good about holding the pace for 6.2...second in age group, only about 30 sec behind 1st. 7th overall...

Results had me at 41:52, but my watch was 41:38...

Splits...per garmin

5k - 20:36...NEW 5K PR by about a minute!

1-6:33

2-6:32

3-6:46

4-6:46

5-6:45 - Uphill

6-6:55 - Uphill

.21-6:21

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