Run: Hill Previous Next

11/3/2003

6:00 PM

3 mi

30:00

10:00 mi

  • Map

Random Route

Notes

Imported from www.running-log.com

Weather: inside

Interval Comment: Did short hill workout on treadmill at hotel

Comment: "Did 3/4 repeats at max elevation for .2 miles, followed by slow run/fast walk."

Comments