Notes
Imported from www.running-log.com
Weather: "hazy and 76 degrees, a little muggy"
Interval Comment: From home up Hardin to Provine to Kensington Creek to Valley Creek to Eldorado to Hwy 75 service road north to Valley Creek and back home.
Comment: "Went out kind of cautious after 12+ miles yesterday. Kept pushing through hills and flats and ended up with faster time than yesterday. Definately more tired than yesterday, but feel like I got a great workout!"