1/11/2005
7:00 PM
3.1 mi
28:00
9:02 mi
Saucony Grid Aura TR 5
Imported from www.running-log.com
Weather: indoor
Interval Comment: treadmill
Comment: "Did 9 min miles on the treadmill until the last mile, then picked up the pace a bit and increased the incline. Did legs workout w/machines afterward"