11/23/2002
5:00 AM
18 mi
3:45:00
12:30 mi
Montrail Hurricane
Imported from www.running-log.com
Weather: "overcast, 40's"
Interval Comment: "Murrell Park to Rockledge, then back. Then toward Twin Coves marina and back, as far as time would allow."
Comment: "Ran with NTTR group, no problem w/hamstring"