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10/12/2002

6:30 AM

11 mi

1:40:00

9:06 mi

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Notes

Imported from www.running-log.com

Weather: "clear and cold, about 25 degrees"

Interval Comment: "From Mom's to Hwy 67, then up Mandeville Rd to 1st Old River Road and back to 237, then to Hwy 82 and back to Mom's"

Comment: "Felt pretty good, took it slow, 9-10 min pace"

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