Notes
Imported from www.running-log.com
Weather: "Clear, Calm and 38 degrees at start, then 54"
Comment: "Set new marathon PR! Started slow for first two miles due to crowd, but settled into 8:30 pace for 3-18. Slowed a bit but felt great. Had some cramping problems in hamstrings after 24, but couldn't keep me from my first sub-4 hour marathon!"